![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvES_NmOgkOWOnh19J2uVRaBo4Gst129td7lOBjcaoEqhyUBWEG8-lvpykjLq1wayPCPimEsiGzlosZoW5FOCyhvfRFPYxS0egk4_y5BVdNtkvvuEZyp1oJRJY1A8wVBfR8U_JEWi-9Q_6/s200/mile3_theMask.jpg)
Sunday got out walked a mile around the Stanford track. The walk took a little longer than I thought but I made it through. It took a grand total of 23 minutes in lane nine so in the first lane I probably would have shaved 3 minutes off my time. I think I may try two miles this weekend when the weather warms up.
Pictures after the mile and while I was doing the stadium stairs.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAstaSd3g7h-uMRSS6dvDcvL85nytsX6OiMFtarjiyMnCQpRaQoGlbZVPpEQ1Jf_TKAKNWG0nKwHVR797RDzRjTrt68kNRmA6FdKG8GJeFc8mAV8_jCcz_wRu0yjHmtxi9wG2iDiEn5UBH/s200/mile2.jpg)
JD,
ReplyDeleteYou are looking real good man. Remember to square your corner!
FS
Running the stairs?!?! I hate that! You might as well start doing squats! *smile* Remember job the corners and sprint the straights!
ReplyDeleteFor real, keep up the good work!
Hersch