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Tuesday, March 27, 2007

Longest Mile

Sunday got out walked a mile around the Stanford track. The walk took a little longer than I thought but I made it through. It took a grand total of 23 minutes in lane nine so in the first lane I probably would have shaved 3 minutes off my time. I think I may try two miles this weekend when the weather warms up.

Pictures after the mile and while I was doing the stadium stairs.


  1. JD,

    You are looking real good man. Remember to square your corner!


  2. Running the stairs?!?! I hate that! You might as well start doing squats! *smile* Remember job the corners and sprint the straights!

    For real, keep up the good work!



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